Carol A. Agneessens, MS., Certified Advanced Rolfer™, Rolf Movement® Instructor, Registered Craniosacral Therapist
2013
“Listen – Are you breathing just a little and calling it a life?”1 — Mary Oliver
Breathing: life’s most vital function. Countless writings and techniques, from ancient Sanskrit texts and yogic practices to innovative holistic therapies and medical interventions are devoted to the cultivation, understanding and repair of respiratory physiology. Every physical, psychological and emotional problem is to some degree connected to a lack of oxygen and the interruption of full breathing cycles. Yet how many individuals pay attention to their personal respiratory habits? Or notice how respiratory health affects the depth and fullness of their breath and life? What happens to the breathing cycle when stressful events occur?