My process of learning and applying craniosacral concepts in the classroom and clinic has changed in many ways since I first set upon this path. One thing that has not changed, however, is the significant benefit that I receive from listening to recorded meditations from the teachers who have influenced my approach to the work.
Every day I listen to an audio track with a meditation or teaching related to craniosacral therapy. I have found that after lunch is a good time, but before bed can be just as fruitful. Being reminded of the fundamental concepts of the work by re-experiencing my teachers via the spoken word has been a helpful habit for me. This time continually proves to be a source of education, inspiration, and grounding.
Well, this is surely my most self-indulgent post to date. Please bear with me, as I hope that relating my own experiences will effectively illustrate an important point about stillness …
As a child, I was fortunate to grow up near a stretch of unspoiled wilderness that bordered the suburb where my family lived. I could walk out of my back door directly into nature and pass through native grasslands and old growth forests, encountering few signs of civilization as I made my way to the Trinity River, the most substantial waterway in north Texas. I spent many afternoons there after school, either by myself or with friends. On weekends and summer break I often enjoyed entire days exploring in the woods. Some of my earliest and most powerful encounters with natural stillness occurred in that stretch of wilderness. It was there that I first discovered the value of sitting still.
And Allah took a handful of southerly wind,
blew His breath over it, and created the horse.
He said to the magnificent creature,
“I have made thee as no other.
All the treasures of the earth lie between thy eyes …
Thou shall fly without wings,
and conquer without any sword.”
~ Bedouin Legend
I really enjoy spending time with Michael Shea. As one of the more prolific authors in the field of craniosacral therapy, he currently treks around the globe teaching cutting edge advanced classes. Michael recently sat down with me for a Skype interview where we discussed a wide variety of topics including his early introduction to biodynamic craniosacral therapy, favorite spiritual books, new paradigms in the work, and much more. I hope you enjoy our interaction. Michael has agreed to do more interviews, so I’ll keep them coming!